The Science of a Happy Mind


Renowned neuroscientist Davidson talks about his research findings and the four main areas of scientific research that support his work: neuroplasticity, epigenetics, mind/body communication, and innate basic goodness.

 

Origin and Development of Lifespan Integration Therapy

 

Peggy Pace describes how she discovered and developed Lifespan Integration therapy.

I had a black dog, his name was depression

By World Health Organization

The Neurological Basis of Behavior, the Mind, the Brain and Human Relationships

 

Dr. Dan Siegel of the Mindsight Institute discusses the neurological basis of behavior, the mind, the brain and human relationships.

In this StreetSmart conversation, Steve Stein talks with Jon Kabat-Zinn about his new book Meditation is Not What You Think. They talk about mindfulness in the context of the present digital age.
 
How can we be present in the current era?
How can we go from doing to being?